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Chronic Pain Self-Management

Chronic Pain Self-Management

Class details

The Chronic Pain Management Program is a six week workshop that helps people with chronic pain to better manage their symptoms and their daily lives. The workshop provides information and teaches practical skills and excercise. It gives people the confidence and motivation they need to manage the challenges of living with chronic pain, in a supportive peer environment.

You are welcome to join the program if you are experiencing symptoms below or are a caregiver to someone who is:

The workshop is led by two trained individuals who often are living with chronic pain themselves.

6 weekly sessions will take place in October-November 2019. Each session is 2.5 hours long, and due to a high demmand we ask that you commit to attending all 6 sessions. TTC tokens and a $10 grocery gift card will be provided for participants attending more than 4 sessions. 

Call Rubina at  416-572-3767 ext 2 to register.


Online registration - select a Class from the list below