Nutrition for a Healthy Heart
Class details
** At this moment this program is for Garrison Creek patients only **
Have you been diagnosed with high cholesterol and want to learn about nutritional management?
The program will cover:
- Discussion around eating well and controlling high cholesterol levels
- How to include the right kinds and amounts of fats in your diet
- How to increase the fibre content of your diet
- What the Mediterranean Diet is
Online registration - select a Class from the list below