Nutrition for a Healthy Heart

Class details

** At this moment this program is for Garrison Creek patients only **

Have you been diagnosed with high cholesterol and want to learn about nutritional management?

The program will cover:

• Discussion around eating well and controlling high cholesterol levels
• How to include the right kinds and amounts of fats in your diet
• How to increase the fibre content of your diet
• What the Mediterranean Diet is

Online registration - select a Class from the list below