Nutrition for a Healthy Heart

Class details
** At this moment this program is for Garrison Creek patients only **
Have you been diagnosed with high cholesterol and want to learn about nutritional management?
The program will cover:
- Discussion around eating well and controlling high cholesterol levels
- How to include the right kinds and amounts of fats in your diet
- How to increase the fibre content of your diet
- What the Mediterranean Diet is

Upcoming Classes:
Mon | 9th Dec 2019 | 10:00am - 11:30am | Garrison Creek |