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Weight Management Program

Weight Management Program

Class details

You can choose to register for all five sessions or only sessions you are interested in. 

For more information contact Doreen Klar at 416-603-5800 extension 7230


Online registration - select a Class from the list below
Upcoming Classes:
Mon 16th Dec 2019 9:30am - 11:00am Garrison Creek Dining out, special celebrations, healthy snacking, long term strategies    
Mon 10th Feb 2020 10:30am - 12:00pm Garrison Creek Healthy eating    
Mon 2nd Mar 2020 10:30am - 12:00pm Garrison Creek Physical activity    
Mon 23rd Mar 2020 10:30am - 12:00pm Garrison Creek Healthy food shopping, menu planning, and food labels    
Mon 6th Apr 2020 10:30am - 12:00pm Garrison Creek Understanding eating behaviours and mindful eating    
Mon 27th Apr 2020 10:30am - 12:00pm Garrison Creek Dining out, special celebrations, healthy snacking. Long term strategy